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    <title>Kundalini Awakening with Robert Morgen</title>
    <link>http://kundalini.podOmatic.com</link>
    <description>Awaken your Inner Power!</description>
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    <pubDate>Thu, 05 Nov 2009 02:26:48 GMT</pubDate>
    <itunes:keywords>age,awakening,chakras,holistic,kundalini,meditation,metaphysical,new</itunes:keywords>
    <itunes:subtitle>Awaken your Inner Power!</itunes:subtitle>
    <itunes:explicit>clean</itunes:explicit>
    <itunes:block>no</itunes:block>
    <itunes:image href="http://kundalini.podOmatic.com/mymedia/thumb/41765/0x0_606930.gif"/>
    <itunes:author>Robert Morgen</itunes:author>
    <itunes:summary>Welcome to Kundalini Awakening. I&#8217;m Robert Morgen

My goal with this broadcast is to provide tools and resources for those interested in meditation and Kundalini Awakening.

Some of the exercises that I&#8217;ve already posted here are from my Easy Meditation CD Set. 




In addition to the exercises and guided meditations I&#8217;ll also be posting some audio lessons. These mini-lectures are based on my experiences with awakening my kundalini. I&#8217;ve noticed that many people who have awakened tend to have some universal attitudes and feelings. I&#8217;ll try to talk about these in detail as much of this is fairly common in our society, we just don&#8217;t recognize it for what it is.

Please feel free to leave comments and feedback and to ask questions. Even though many of the elements of Kundalini Awakening are more or less universal, the simple fact is that we are all human and the human variable means that we all have a unique perspective on what is happening to/with us.

I hope this Podcast helps people along the path. If you like it then please refer your friends over so they can check it out.

Love and Blessings,
Robert Morgen
September 26th, 2006

Kundalini Awakening with Robert Morgen is a publication of Fusion Books Fusion Books also publishes Combat Hapkido Journal, Harmony Magazine, Kundalini Awakening Magazine and the Mystic Village Online Community.

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      <itunes:category text="Self-Help"/>
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      <title>Meditation Exercise 1 - Breathing for Meditation</title>
      <description>Breathing properly is the key to meditation and the foundation for all the exercises that follow.
                
                This simple Guided Meditation will help you learn to breathe properly for meditation.
                
                This exercise is from Robert Morgen's 'Easy Introduction to Meditation' CD
                
                Download over an hour of FREE meditation MP3's at http://abe5.com/3ob
                
                You can also download the FREE Ebook 'The Spiritual Entrepreneur' at http://spiritualentrepreneur.biz</description>
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      <pubDate>Fri, 27 Jun 2008 23:37:32 GMT</pubDate>
      <dcterms:modified>2008-06-28</dcterms:modified>
      <dcterms:created>2008-06-27</dcterms:created>
      <link>http://kundalini.podOmatic.com</link>
      <dc:creator>Robert Morgen</dc:creator>
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      <itunes:summary>Breathing properly is the key to meditation and the foundation for all the exercises that follow.
                
                This simple Guided Meditation will help you learn to breathe properly for meditation.
                
                This exercise is from Robert Morgen's 'Easy Introduction to Meditation' CD
                
                Download over an hour of FREE meditation MP3's at http://abe5.com/3ob
                
                You can also download the FREE Ebook 'The Spiritual Entrepreneur' at http://spiritualentrepreneur.biz</itunes:summary>
    </item>
    <item>
      <title>Using the Law of Attraction</title>
      <description>&amp;nbsp;</description>
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      <pubDate>Tue, 08 May 2007 16:54:00 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2007-05-08</dcterms:created>
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      <dc:creator>Robert Morgen</dc:creator>
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      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>&amp;nbsp;</itunes:summary>
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    <item>
      <title>Connecting the Mind and Body</title>
      <description>This short lesson comes from my new book &#8220;Easy Meditation for Martial Artists&#8221; (ISBN: 978-0-9773801-3-8 )</description>
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      <pubDate>Tue, 12 Dec 2006 21:30:38 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-12-12</dcterms:created>
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      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This short lesson comes from my new book &#8220;Easy Meditation for Martial Artists&#8221; (ISBN: 978-0-9773801-3-8 )</itunes:summary>
    </item>
    <item>
      <title>Drawing Energy</title>
      <description>Last week I uploaded "Feeling and Seeing Energy". The next step is learning to draw that energy into yourself! After that we'll look at what to do with it.
This exercise is from my 2nd CD "Advanced Meditation Exercises"</description>
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      <pubDate>Mon, 16 Oct 2006 22:51:31 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-10-16</dcterms:created>
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      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Last week I uploaded "Feeling and Seeing Energy". The next step is learning to draw that energy into yourself! After that we'll look at what to do with it.
This exercise is from my 2nd CD "Advanced Meditation Exercises"</itunes:summary>
    </item>
    <item>
      <title>Drawing Energy</title>
      <description>Last week I uploaded "Feeling and Seeing Energy". The next step is learning to draw that energy into yourself! After that we'll look at what to do with it.
This exercise is from my 2nd CD "Advanced Meditation Exercises"</description>
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      <pubDate>Mon, 16 Oct 2006 20:50:41 GMT</pubDate>
      <dcterms:modified>2008-05-06</dcterms:modified>
      <dcterms:created>2006-10-16</dcterms:created>
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      <itunes:summary>Last week I uploaded "Feeling and Seeing Energy". The next step is learning to draw that energy into yourself! After that we'll look at what to do with it.
This exercise is from my 2nd CD "Advanced Meditation Exercises"</itunes:summary>
    </item>
    <item>
      <title>Feeling and Seeing Energy</title>
      <description>Feeling and Seeing Energy is an exercise from my 2nd CD "Advanced Meditation Exercises"</description>
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      <pubDate>Fri, 13 Oct 2006 15:48:23 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-10-13</dcterms:created>
      <link>http://kundalini.podOmatic.com</link>
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      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Feeling and Seeing Energy is an exercise from my 2nd CD "Advanced Meditation Exercises"</itunes:summary>
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      <title>5 Minute Timed Music Track</title>
      <description>Download this 5 minute Music Track into your iPod and then remember to take 5 minutes a couple of times a day and just clear your mind and meditate.

I like these tracks because it makes it easy to just take a few minutes, even if you have a cramped schedule, and meditate without worrying about how much time you're spending.

The effects of meditation are cumulative, so 5 minutes a day is better than 35 minutes once a week.

These tracks come from my "Timed Meditation Tracks" CD.</description>
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      <pubDate>Wed, 27 Sep 2006 13:45:47 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-09-27</dcterms:created>
      <link>http://kundalini.podOmatic.com</link>
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      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Download this 5 minute Music Track into your iPod and then remember to take 5 minutes a couple of times a day and just clear your mind and meditate.

I like these tracks because it makes it easy to just take a few minutes, even if you have a cramped schedule, and meditate without worrying about how much time you're spending.

The effects of meditation are cumulative, so 5 minutes a day is better than 35 minutes once a week.

These tracks come from my "Timed Meditation Tracks" CD.</itunes:summary>
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    <item>
      <title>Audio Lesson 1 Intro to Meditation</title>
      <description>Audio Lesson 1 is the first of an ongoing series of readings, mini lectures and discussions on meditation and Kundalini Awakening.

Lesson 1 is taken directly from my new book "Easy Meditation for Martial Artists" which comes out in October, 2006</description>
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      <pubDate>Tue, 26 Sep 2006 17:14:33 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-09-26</dcterms:created>
      <link>http://kundalini.podOmatic.com</link>
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      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Audio Lesson 1 is the first of an ongoing series of readings, mini lectures and discussions on meditation and Kundalini Awakening.

Lesson 1 is taken directly from my new book "Easy Meditation for Martial Artists" which comes out in October, 2006</itunes:summary>
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      <title>Awareness and Intention</title>
      <description>"Awareness and Intention" is another exercise from "Easy Introduction to Meditation"</description>
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      <pubDate>Mon, 25 Sep 2006 00:19:16 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2006-09-25</dcterms:created>
      <link>http://kundalini.podOmatic.com</link>
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      <itunes:summary>"Awareness and Intention" is another exercise from "Easy Introduction to Meditation"</itunes:summary>
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      <title>Full Body Awareness</title>
      <description>"Full Body Awareness" is also on my "Easy Introduction to Meditation" CD
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      <pubDate>Sun, 24 Sep 2006 23:37:13 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
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      <itunes:summary>"Full Body Awareness" is also on my "Easy Introduction to Meditation" CD
</itunes:summary>
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      <title>Breathing for Meditation</title>
      <description>&lt;img src="http://kundalini.podOmatic.com/mymedia/thumb/41765/0x0_664382.jpg" alt="itunes pic" /&gt;&lt;br /&gt;"Breathing for Meditation" is the 3rd Track from my  "Easy Introduction to Meditation" CD

Breathing is the most important part of meditation and Kundalini Awakening</description>
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      <pubDate>Sun, 24 Sep 2006 23:07:43 GMT</pubDate>
      <dcterms:modified>2008-06-19</dcterms:modified>
      <dcterms:created>2006-09-24</dcterms:created>
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      <itunes:summary>"Breathing for Meditation" is the 3rd Track from my  "Easy Introduction to Meditation" CD

Breathing is the most important part of meditation and Kundalini Awakening</itunes:summary>
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      <title>Meditation Positions</title>
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      <pubDate>Sun, 24 Sep 2006 22:35:55 GMT</pubDate>
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      <itunes:summary>"Meditation Positions" is the 2nd Track on my "Easy Introduction to Meditation" CD</itunes:summary>
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      <title>Introduction and Concepts of Meditation</title>
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      <pubDate>Sun, 24 Sep 2006 21:32:05 GMT</pubDate>
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      <itunes:summary>"Introduction and Concepts of Meditation" is the first track from my "Easy Introduction to Meditation" CD.</itunes:summary>
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